Waking at 53 BG.. eating some vanilla wafers to try to kill the hypo... 21 Grams
And having coffee with sugar and creamer...
Lunch at around 3 pm
2 slices of bread... 18 grams
2 slices Pepper Jack cheese and some chicken salad spread... about 10 grams
1 Mountain Dew Soda... 31 grams
59 Grams for lunch (oops) Should not have had the soda...
Went for a 1/2 hour walk from 3:30-4:00 pm
Tonight I did some lable reading while Jen was making dinner to get used to this formula of serving size compared to carb count, and how much I eat, combined with everything else's ratio and added together..... YAY! =-/
I need to think of this an experiment or something to make it interesting... I never liked math much for one thing when I was younger... anyways...
I am having two fish filets... 2 grams
3/4 cup of spinach... 4 grams
1/2 cup of mashed potatos... 19 grams
2 Crecent rolls... 22 grams
47 grams total for dinner